Connect With Dr. Greg Wells
@JoyceLee_TC Enjoy and thanks!!!
"I visualize myself being the best swimmer, biker, and runner that I possibly can be. I get rid of any self doubt.… https://t.co/Mz4VTTITLN
"Trust the workouts no one sees." Wisdom from 11x Ironman Champ Lisa Bentley. Learn more at the link. https://t.co/HUfhpeayDa
4/4: Work Cycling Tip: The 1:2:3 Rule. To ensure recovery and regeneration, disconnect and unplug from technology f… https://t.co/J5gVnmVSTE