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Subscribe to my #YouTube Channel for videos & podcasts on how you can eat, sleep, move & think better:… https://t.co/bIVZnRzuvJ
Mar 23rd
ICYMI my #podcast with world-class sensorial experience creator & chef @TheSensorialGuy https://t.co/BT24qkQx2w… https://t.co/453KFrJBWf
Mar 23rd
Should 15,000 Steps a Day Be Our New Exercise Target? https://t.co/LqnRmNI667 via @nytimeswell & @GretchenReynold #MoveMore #BeBetter
Mar 23rd
RT @CentreforSleep : The quality & quantity of #sleep obtained by elite #athletes can be the edge between winning & losing. ⬆️recovery ⬆️per…
Mar 23rd
RT @ScottMcQuigg : Most emailed @NYTimes stories: Why Kids Shouldn’t Sit Still in Class https://t.co/xRlqlwDoyf @jratey @lunduniversity @GoN
Mar 23rd