Dr. Greg Wells
Sleep, Eat, Move and Think Better
Let’s face it – you need every edge you can get. Be more alert? Generate more ideas? See problems more clearly? Stay calm in a crisis? Maintain peak energy? Rediscover the joy of living? All of this is possible through the science of exponential health and performance.
Based on his massive hit book The Ripple Effect, Dr. Greg Wells offers dozens of insights about what it takes to sleep soundly, eat smarter, move more and think clearly. Engaging and personable, Dr. Wells translates complex science into actionable insights and tactics you can use to supercharge your life and reach your full potential.
Dr. Wells teaches audiences how to leverage proven techniques and technologies to achieve peak performance and optimal health. This in-depth presentation covers topics ranging from mental and physical activation to optimizing brain function, extending your lifespan and magnifying your healthspan.
Unlocking the secrets behind world-class collaboration and performance
No matter where you look – from professional arenas to the boardrooms, trading floors, operating rooms, state houses and classrooms of the world – there is one thing that sets world-class performers apart: they are members of thriving teams.
In this engaging and inspiring keynote presentation, Dr. Greg Wells shares insights from a career spent studying ultra-performance. He has worked with over 200 Olympic athletes and high-achieving corporate teams around the world. He has also participated in expeditions to remote and extreme locales like the Sahara Desert and the Andes mountains. He’s also an industry-leading expert in the science of optimal health and performance.
Based on the Project Aristotle research conducted at Google, Dr. Wells leads teams through a five-step process to unlock the secrets of high-achieving teams. Participants learn how to create a healthy team culture, support risk taking, promote dependability and generate the kind of meaning, purpose and impact that will ensure movement toward a shared vision.
Using science to live and perform at the highest possible level
What would it take for each one of us to really thrive? Optimize learning? Amplify our creativity? Transform our lives? These questions have fueled Dr. Greg Wells throughout his 25-year journey into the science of optimal health and performance.
Based on the latest research on brain and body function, interviews with world-leading health experts and a lifelong study of ultra-performing individuals, Dr. Wells has developed a framework that will enable us all to live at the highest possible level in every moment.
In this engaging session, Dr. Wells translates complex science about brain waves, activation pathways and mind-body connections into usable techniques and bio hacks. Learn how to energize the body to engage the mind, trigger brainwaves to amplify focus and leverage sleep and nature to boost creativity.
From living longer to improving mental health and optimizing performance, Dr. Wells empowers us to break through limitations and achieve things we only ever dreamed were possible.
Dream Setting at TEDx 2010
Eat Sleep Move at TEDx UofT
“Dr. Greg Wells is a Titan Summit favorite, back by huge demand. A scientist, human performance expert and bestselling author of Superbodies and The Ripple Effect, Greg will walk you through how the best in the world maximize their energy, grow their performance daily and elevate their longevity so you become undefeatable.” - Robin Sharma - The Titan Summit 2017
“Greg did an amazing job at our conference. We are just finalizing speaker feedback from the evaluations (which will be sent separately), but I can tell you that Greg was our most highly rated speaker with a 4.83 out of 5! 80% of responses noted him as Excellent. I was very pleased with Greg’s performance, even with a power outage at the end of his session, he pulled it off like a pro and I have had many comments that people could have listened to him for another hour! We would highly recommend Greg Wells as a keynote speaker. He is personable, authentic, and relatable. He was able to raise the bar, presenting a common topic with new and interesting facts and personal stories. Our delegates LOVED him and could have listened to him all morning long.” - College of Licensed Practical Nurses of Alberta
“I’m really pleased to let you know that Greg’s talk was amazing. His topic really resonated with our audience and he delivered it with such great energy and enthusiasm. When I looked around the room during his presentation, I could see that everyone’s attention was focused on Greg. All of the feedback I’ve heard has been very positive, and many people approached him afterward to ask him questions, since we ran a bit short on time for Q&A.” - Presentation at the Transportation Association of Canada
"I really enjoyed your talk, and am so interested in learning more. I am a sports enthusiast as well (basketball is my sport) and so I was quite taken with the commonalities between sports and everyday work life. I really love learning about how our bodies work scientifically, and how we can pull the best out of ourselves. I have already implemented many of the suggestions you made both ‘on the court' and in my business life as well.” - Presentation at Scotiabank Convention Centre.
“What a fantastic opening speaker! You have such a gift of weaving the personal with your professional knowledge, of combining heart and humor, and of linking the physical and the mental… My only suggestion: next time bring more copies of your book!” - Presentation at the Ontario Public Supervisory Officials Association.
“I wanted to thank you again for joining us in Scottsdale. You did such an amazing job…everyone loved your session! I had a ton of great feedback afterwards and throughout the past few days.” - Presentation at Sysco Foods.
“Thanks so much for speaking with us! The talk was great last night. It was very informative, humorous and motivating!” - Presentation at the Toronto Triathlon Club.
“I really enjoyed your seminar… I found many things that I can start incorporating into my life immediately. Thanks again for the enjoyable and thought provoking morning.” - Presentation at Rotman Business School.
“I recently attended your presentation last week and felt compelled to write. My interest in what you spoke about resonated on many different levels, not only from an athletic perspective but to everyday performance and healthy living.” - Presentation at Crescent School.
“Thank you so very much for yesterday. Our room full of people LOVED your talk. One of the pieces of feedback that we received actually said “life changing!” - Presentation at Medavie Blue Cross.