Scientific, Healthy High Performance
There's a reason why Dr. Greg Wells is a sought-after speaker worldwide: he delivers presentations that are grounded in science, visually captivating, understandable and actionable.
As a scientist, human physiologist and best-selling author, Dr. Wells inspires and empowers you and your team with the tools and strategies you need to get healthy, perform better and live a limitless life.
Utilizing the latest research in human physiology and neuroscience, along with his experiences as an elite athlete, expedition adventurer and – most importantly – as a father and husband, Dr. Wells crafts each speech to be interesting, actionable, and relatable.
Whether it's enhancing peak performance, navigating change, or promoting wellbeing, Dr. Wells delivers content that is inspirational, story-driven, packed with tools and strategies, and tailored to enable you and your team to elevate your health, improve your wellbeing and perform to your true potential.
My Corporate clients include…
My academic clients include…
WATCH DR. GREG IN ACTION
Why change is stressful & how it can spark positive adaptation
The ‘Defend Your Last Hour’ protocol for better sleep
Sleep is the ultimate performance strategy
How to think strategically when you’re under pressure
Deep focus and concentration in an era of distraction
The power of nature for calm & better mental health
Dr. Greg’s most popular presentation:
The Art and Science of Healthy High Performance
How Leaders can Health, Wellbeing and Elite Performance in Challenging Times
In this era of rapid change and challenge, people are facing skyrocketing stress and burnout. The demand to deliver better outcomes, higher results, and more impact has never been greater.
Through stories, science and clear strategies, Dr. Wells shows you how to elevate your energy, shift from tension to flow, and craft high performance in the face of uncertainty and rapid change.
You'll learn to leverage the twin cycles of peak performance, tactics to help you recover and recharge faster, and how to implement techniques to achieve peak performance in demanding conditions.
Dr. Greg’s most booked Keynote:
The Ripple Effect
Sleep, Eat, Move and Think for Better Health and Wellbeing
Sleepless nights, poor nutrition, physical inactivity, and mental health struggles have become the norm. The challenges may seem overwhelming, but the solution lies in making small, consistent changes that create a ripple effect throughout every aspect of our lives.
In this session based on his global bestseller, "The Ripple Effect,", Dr. Greg demystifies the science behind optimal health and peak performance.
Discover how 1% wins in sleep, nutrition, movement, and mindset can improve your well-being and unlock your true potential.
Dr. Greg’s New Keynote & Workshop
The Adaptation Advantage
How High Performers can Thrive in an Era of Change
In an era of rapid disruption and uncertainty, the ability to adapt to change is essential.
Drawing on research on human physiology — and field-tested with elite performers — Dr. Wells delves into the science of how to navigate disruption and achieve growth and high performance at the same time.
By leveraging insights from human physiology, he offers practical strategies to leverage stress, recover effectively, and achieve peak performance even in the most challenging environments.
For Educators and Schools:
STEM 2.0
Spark Learning by Sleeping, Thinking, Eating and Moving Better
Sleepless nights, poor nutrition, physical inactivity, and mental health struggles have become the norm. The challenges may seem overwhelming, but the solution lies in making small, consistent changes that create a ripple effect throughout every aspect of our lives.
In this presentation or workshop based on his global bestseller "The Ripple Effect", Dr. Greg Wells decodes the science behind optimal health and wellness so students and educators can achieve better health and wellbeing every day.
SOME APPLAUSE
“Dr. Greg Wells is a Titan Summit favorite. A scientist, human performance expert, and bestselling author, Greg walks you through how the best in the world maximize their energy, grow their performance daily, and elevate their longevity so you become undefeatable.”
ROBIN SHARMA @ THE TITAN SUMMIT
“It was amazing! Greg was a fantastic presenter, the team was fully engaged, and asked (what felt like) a million questions. Honestly, I couldn't have asked for it to have gone better.”
THE RESPONSIVE GROUP
“Thank you to Greg for the great presentation – I know our team took away a lot of valuable tips from the tactics presented and it was great to see you up on the stage again”
CANNACORD GENUITY
“Greg is a natural, creative and captivating storyteller who weaves in personal experiences and family while also having the science and data to back it up. He did a great job of tying it back to the audience and included actionable and easy steps. Dr. Wells was fantastic!”
TD BANK
“A huge thank you for delivering such an awesome session to our staff today. Your style and content were so informative, engaging, relevant - and brilliantly paced. Just what our people needed to hear right now! ”
UK NATIONAL HEALTH SERVICE
“Thanks so much. Feedback has already been fantastic with one quote saying ‘this is the best mental health session we have ever done’.”
GENERAL ELECTRIC
“In my time with the Firm I have never gotten this volume of positive feedback. We are THRILLED.”
MORGAN STANLEY
“These are the highest scores I have seen for a keynote speaker, so THANK YOU! for delivering such an impactful presentation. It is clear to see that our community has found your content extremely valuable and applicable, and we appreciate you sharing your expertise with us!”
VISTAGE WORLDWIDE
6 Reasons people love working with Dr. Greg
#1 - Research-Based Content you can Trust
Dr. Greg Wells is a human physiologist, 5× bestselling author, and Senior Scientist at The Hospital for Sick Children with 70+ peer-reviewed papers. His Healthy High Performance frameworks translate cutting-edge physiology into clear, practical tactics.
#2 - Customized & Refined Sessions
Dr. Greg conducts in-depth interviews with organizers and leaders to ensure that he understands your goals, objectives and challenges. This ensures that he is able to connect with the audience and deliver clear, actionable, science-based solutions.
#3 - Stories, Science and Strategies
Science meet stories. Greg’s Gemini award winning broadcast style for his Superbodies series that aired worldwide during the Vancouver and London Olympic Games keeps attention while sharing insights that lead to action.
#4 - Translating Theory into Tools & Tactics
Dr. Greg grounds his presentations in both rigorous science and real-world experience. He shares actionable tools, tactics, and protocols that enable participants to transform knowledge into action. He believes in the power of 1% -wins—micro improvements that lead to significant and lasting positive change.
#5 - Elite Coaching Experience & Credibility
Greg has worked as a physiologist with 200+ Olympians and led sport science at the Canadian Sport Institute. He has brought those principles to many high-performing organizations and teams. Your audience hears what the world’s best actually do—and how to adapt it to their demanding and challening lives.
#6 - Prepared, reliable and Professional
From planning right through to the show and follow up, Dr. Greg Wells is prepared, flexible and reliable. He works with your team for the day, loves tech-checks, will deliver on time and stay on schedule. He’s happy to add executive briefings, breakouts and book signings to make your event a success.
How to Book Dr. Greg Wells
Hopefully the information above has given you enough information to decide if Dr. Wells is the right presenter for your event and team. If so, then we can start the process:
Please complete the form to the right and our team will confirm availability and fees.
We will then help to schedule a call with Dr. Greg to discuss your event, the specific requirements of your team and your objectives to make sure that there is a good fit.
Contracts and deposits will be completed.
The team will send you Dr. Greg’s bio, images and a session description.
Travel arrangements (if needed) will be confirmed and communicated.
Prior to the event there will be a check-in with Greg and the event lead to ensure that all the details are finalized.
Thanks so much for considering Dr. Greg Wells for your event!
FAQs
What does Dr. Greg Wells speak about?
1
I speak about healthy high performance: how leaders and teams can close the gap between rising demands and their capacity to perform. My keynotes cover stress physiology and burnout, sleep, energy and mitochondrial health, focus and deep work, recovery, and adapting to change. Every session translates peer-reviewed science into practical daily tactics your team can use immediately.
Who is Dr. Greg Wells?
2
I'm a human physiologist with a PhD in Physiology, a Senior Scientist Emeritus in Translational Medicine at SickKids Hospital in Toronto, and a former Associate Professor of Kinesiology at the University of Toronto. I've written five bestselling books, including The Ripple Effect and Powerhouse, published 70+ peer-reviewed papers, and worked as a physiologist with more than 200 Olympians.
What are Dr. Greg Wells' most popular keynotes?
3
My most requested keynotes are The Art and Science of Peak Performance, The Ripple Effect (based on my bestselling book on sleep, nutrition, movement, and mindset), and The Adaptation Advantage, on thriving through change and disruption. For schools and educators I deliver STEM 2.0. Each keynote is available as a presentation or an extended interactive workshop.
I speak at corporate conferences, leadership summits, sales kickoffs, executive retreats, wellness events, and education conferences. My audiences include corporate leaders and their teams, entrepreneurs, healthcare organizations, financial services firms, athletes and coaches, and educators. Past clients include Morgan Stanley, TD Bank, General Electric, Vistage Worldwide, Apple Computer and the UK National Health Service.
What types of events and audiences does Dr. Greg Wells speak to?
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Does Dr. Greg Wells offer virtual keynotes?
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Yes. I deliver keynotes and workshops both in person and virtually, and I regularly present to global audiences across time zones. Virtual sessions use the same visuals, stories, and interactive elements as my in-person keynotes, and I'm happy to record sessions for teams who can't attend live.
Fees depend on the format, length, location, and whether you'd like add-ons such as workshops, executive briefings, or book signings for attendees. Complete the booking form on this page and my team will confirm availability and provide a detailed quote, usually within one business day.
How much does it cost to book Dr. Greg Wells as a keynote speaker?
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I'm based in Toronto, Canada, and I speak internationally. I regularly deliver keynotes across Canada, the United States, the United Kingdom, and Europe, and I've presented on every continent. Travel arrangements are coordinated by my team as part of the booking process.
Where is Dr. Greg Wells based, and does he travel for events?
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Yes, and this is central to how I work. Before every event I interview your organizers and leaders to understand your goals, challenges, and culture. Then I tailor the stories, science, and strategies to your audience, so the session lands as a solution to your specific situation rather than a generic wellness talk.
Can Dr. Greg Wells customize his keynote for our organization?
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The science is real and the stories are lived. I bring a PhD in Physiology, a hospital research career, and 70+ peer-reviewed papers, and I've tested these principles myself, from breaking my neck at 15 and returning to elite swimming, to racing 11,000 km across Africa, to running 7 marathons on 7 continents in 7 days. Audiences get evidence they can trust and tactics they can use the next morning.
What makes Dr. Greg Wells different from other wellness and performance speakers?
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The Great World Race is 7 marathons on 7 continents in 7 days, which I am doing alongside my daughter. It's the through-line story of my upcoming new keynote, The Art and Science of a Limitless Life, which uses the race as a living laboratory for how humans adapt, recover, and perform under extreme demands, and how you can apply the same physiology to your work and life.
What is the Great World Race, and does Dr. Greg Wells speak about it?
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Complete the contact form on this page. My team confirms availability and fees, then schedules a call with me to discuss your event and objectives and make sure it's a great fit. From there we handle contracts, send you my bio, images, and session description, coordinate travel if needed, and run a final check-in before the event.
How do I book Dr. Greg Wells for an event?
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Popular months (September through November and January through March) often book out several months ahead, so earlier is better. That said, my team can sometimes accommodate shorter timelines, and virtual sessions offer more flexibility. Reach out with your date and we'll confirm availability right away.