Wells Performance Coaching is an elite, science-based one-to-one program for business leaders and world-class athletes who want to become the best version of themselves. Led by Dr. Greg Wells, our tailored approach translates physiology into daily practice by aligning the core pillars of sleep, nutrition, movement, and mindset with the neuroscience of brain states for focus, creativity, and execution. We use a practical 1 percent gains method to build small, sustainable habits that compound into measurable improvements in energy, clarity, resilience, and results at work and at home. Your coaching includes a personalized plan, expert guidance and accountability, premium learning resources, and the VIIVIO app for 24/7 insight. If you are ready to sharpen your edge and pursue sustainable high performance, we will partner with you to design a plan that fits your life and delivers results.
Wells Performance Coaching is an elite, science-based one-to-one program for business leaders and world-class athletes who want to become the best version of themselves. Led by Dr. Greg Wells, our tailored approach translates physiology into daily practice by aligning the core pillars of sleep, nutrition, movement, and mindset with the neuroscience of brain states for focus, creativity, and execution. We use a practical 1 percent gains method to build small, sustainable habits that compound into measurable improvements in energy, clarity, resilience, and results at work and at home. Your coaching includes a personalized plan, expert guidance and accountability, premium learning resources, and the VIIVIO app for 24/7 insight. If you are ready to sharpen your edge and pursue sustainable high performance, we will partner with you to design a plan that fits your life and delivers results.